Sometimes the best discoveries in the kitchen come when you least expect them. I was recently rushed getting ready for a social event where I was supposed to bring an appetizer. Because I was getting ready to leave town the next day, my refrigerator was nearly empty, except for a few leftovers. A little of this, a little of that, bake in the oven, and voila! These are yummy and make a nice addition to your party appetizer repertoire, and they are even gluten free.
Quinoa and Wild Rice Bites {Gluten Free}
Prep time
Cook time
Total time
Author: Cooking with Michele
Recipe type: Appetizer
Serves: 16
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked wild rice
- 2 large eggs, beaten
- ½ cup grated Parmesan cheese
- 2 green onions, sliced
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Combine all ingredients in a medium bowl and mix well. Spray the cups of a mini muffin tin with cooking spray (or use paper liners) and press the mixture into the cups. Bake at 375 degrees until browned, about 15-20 minutes. Serve warm or at room temperature.