Quick Healthy Chili with Bison and Beans
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
  • 4 ounces cooked ground bison, drained of fat
  • 4 large tomatoes, chopped
  • 2 stalks celery, diced
  • 1 yellow pepper, diced
  • 4 green onions, chopped
  • 1 jalapeño, diced or minced (remove seeds to reduce heat)
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 tablespoon chili powder
  • 1 cup cooked beans
  • salt and pepper, to taste
Instructions
  1. Combine all ingredients except the beans in a saucepan and heat until bubbling; reduced heat and simmer until the liquid starts coming out of the vegetables and they begin to soften. Add the beans and simmer everything together until soft and the ingredients come together, about 15 minutes. Season with salt and pepper to taste.
Recipe by Cooking With Michele® at http://cookingwithmichele.com/2013/03/quick-healthy-chili-carb-cycling-day-four/