Quinoa and Wild Rice Bites {Gluten Free}
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Appetizer
Serves: 16
Ingredients
  • 1 cup cooked quinoa
  • 1 cup cooked wild rice
  • 2 large eggs, beaten
  • ½ cup grated Parmesan cheese
  • 2 green onions, sliced
  • ½ teaspoon salt
  • ½ teaspoon pepper
Instructions
  1. Combine all ingredients in a medium bowl and mix well. Spray the cups of a mini muffin tin with cooking spray (or use paper liners) and press the mixture into the cups. Bake at 375 degrees until browned, about 15-20 minutes. Serve warm or at room temperature.
Recipe by Cooking With MicheleĀ® at https://cookingwithmichele.com/2018/03/quinoa-wild-rice-bites-gluten-free/