Seared Tuna on Noodles with Peanut Sauce
Prep time
Cook time
Total time
Recipe type: Entree
Serves: 2
  • 2 tablespoons peanut butter
  • 2 tablespoons soy sauce
  • 2-4 tablespoons water
  • 1 tablespoon rice wine vinegar
  • 1 clove garlic, minced
  • ½ teaspoon ginger powder
  • 4 ounces whole wheat spaghetti or soba noodles, cooked and drained
  • red pepper flakes, to taste
  • ½ cup grated carrots
  • 6 ounces fresh ahi tuna, seared in a nonstick skillet, then sliced
  • ¼ cup chopped green onions
  1. Combine peanut butter, soy sauce, water, vinegar, garlic and ginger in a small microwavable container and heat just enough to soften the peanut butter, then cover and shake vigorously until smooth.
  2. Toss cooked pasta with the sauce, then add red pepper flakes to taste. Stir in carrots and divide between two plates. Top with the seared salmon and garnish with the chopped green onions.
Recipe by Cooking With MicheleĀ® at