One Dish Meals

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  Smoked Kielbasa and Pasta Salad with Lemon Basil Dressing

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  Smoked Sausage, Peppers, and Onions with Creamy Mustard Sauce

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  Creamy Tarragon Chicken with Mushrooms andLeeks

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  Easy Chicken Chili

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  Mussels with Farro, Cannellini Bean, and Chickpeas

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  Chicken and Rice Casserole with Broccoli

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  No Recipe Required: Pasta Primavera Carbonara

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  Italian Chicken Sausage with Peppers and Onions

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  Lunch for One: Vegetable Frittata

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  Summer Vegetable Strata with Goat Cheese

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  Salad Trifecta: Potato-Chicken-Egg Salad

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  BBQ Beef Summer Rolls

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  Suppli: the Best Way to Use Leftover Risotto

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  “Everything But the Kitchen Sink” Chili

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  Bison Meatballs and Vegetables with Marinara Sauce

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  Quick Healthy Chili – Carb Cycling Day Four